Tanya · 176cm · wears M, comfy in SLIOR LEGGING
5.0 · 12 reviewsButtery-soft bamboo leggings that stay put when you squat, stretch and lift. Our best seller.
Runs slightly small. Between sizes? Size up. Model Tanya is 176cm, wears M, and also comfortably wears S across the range. It depends on how snug you like it.
Complete the set
The matching top most Lior customers add.
- Stays put. A high, straight waistband that smooths without digging and doesn't slide down mid-class.
- Soft like loungewear. 79% bamboo lyocell, 21% spandex, four-way stretch.
- Made for movement. Pilates, strength, running and everything in between.
- Flattering cut. No front seam, with a subtle V-back that shapes from behind.
- Less plastic on your skin. Fabric tested against 1,000+ harmful substances.
Details
Full-length, high-waisted legging in Earth. Straight-cut waistband, no front seam, V-back shaping. Designed in Australia.
Fit & size
Runs slightly small. If you're between sizes, size up.
Model Tanya is 176cm (86cm bust, 70cm waist, 96cm hips) and wears M in bottoms. She also comfortably wears S across the whole range. S for a snug, sculpted fit, M for a little more room.
Not sure? Email Tanya at tanya@ahvaeverywear.com and she'll help you choose.
Fabric
79% bamboo lyocell, 21% spandex. OEKO-TEX® STANDARD 100, Product Class I (cert. SH004 272659). FSC-certified bamboo, closed-loop lyocell process.
Care
Cold gentle wash with like colours. Line dry in the shade. Don't bleach or tumble dry.
Shipping & returns
Free AU shipping over $150, otherwise $10 standard / $18 express. Dispatched in 1–2 business days.
Refunds within 14 days on unworn, unwashed pieces. Exchanges for size or style. If you return one piece from a 3-piece bundle, the bundle discount comes off.
Choose your size
Soft enough to sleep in. Strong enough to train in.
"I have now tried multiple natural fabric workout leggings and these are by far my favourites. I love the way they cinch you in, and I need a high waist and these are perfect… size up if you are in the middle."
"They're so soft, a true high rise, and very comfortable to wear. As a Pilates instructor I have started to receive questions from clients for safer gear brands, and I have recommended these…"
"Running in these pants has been amazing, as they do not cause cuts or rashes between my legs… The material is extremely smooth and light."
Between sizes? Size up.
AHVA is cut for a supportive, sculpted fit, so it runs slightly small.
Still not sure? Email Tanya. She'll help you pick, and exchanges are easy if it's not right.
From the reformer to the coffee run





What touches your skin matters
Most activewear is mostly synthetic. Lior is 79% bamboo lyocell, with just enough spandex (21%) to stretch, support and hold its shape.
- OEKO-TEX® STANDARD 100, Product Class I. The class used for baby textiles. Cert. SH004 272659.
- Tested against 1,000+ substances, including PFAS, BPA, phthalates and heavy metals.
- FSC-certified bamboo, made into lyocell in a closed-loop process that reuses water and solvents.

Questions
Are they squat-proof?
The fabric is designed to give comfortable coverage while you move, stretch and squat. Choosing the right size matters, so if you're between sizes, size up.
Will they fall down during a workout?
The straight-cut high waistband is made to stay in place through Pilates, strength and running, without digging in.
Why is there spandex in it?
Activewear needs to stretch, support and recover. We use 21% spandex for that, and replace most of the usual synthetic fabric with bamboo lyocell.
How does AHVA fit?
Slightly small. Between sizes, size up. Model Tanya (176cm) wears M, and also comfortably wears S across the range. It depends on how snug you like it.
What if it doesn't fit?
Exchange for another size or style, or return unworn pieces within 14 days for a refund.
How fast is shipping?
Dispatched in 1–2 business days. Standard delivery is usually 2–8 business days, express 1–4.
Your everyday legging, made to last the day
Add the Ember for free shipping. Choose any 3 pieces to save 20%.